Stretches for Foot Pain

January 08, 2018

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Should you wear compression socks during or after a run or workout?

December 30, 2017

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Plantar Faciitis

Plantar Faciitis

December 19, 2017

If the first step you take out of bed in the morning is excruciating in the area around the bottom of your heel, you might have plantar fasciitis. Plantar fasciitis can be ...

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